Written By: Hoimanti Saha
As summer approaches, it is essential to protect yourself from the sun’s harmful ultraviolet (UV) rays. Sunscreen is one of the most important elements in a skincare routine, especially during the hot summer months. Sunscreen is a must for optimal skin health and protection from sunburns, wrinkles, and skin cancer.
The sun’s UV rays can cause damage to the skin in as little as 15 minutes. Wearing sunscreen daily can help protect your skin from the sun’s damaging rays. Sunscreen with an SPF of 15 or higher should be applied to all exposed areas of the skin, such as the face, arms, and legs. It is also important to reapply the sunscreen throughout the day, especially after swimming or sweating.
Sunscreen is also important for protecting against skin cancer. The most common type of skin cancer is melanoma, which is caused by excessive exposure to UV rays. Wearing sunscreen regularly basis can help reduce your risk of developing skin cancer.
With so many sunscreens on the market, it can be difficult to know which sunscreen is best for your skin. To help you make the best choice for your skin, here are 5 of the best sunscreens for this summer:
- La Roche-Posay Anthelios Ultra-Light Sunscreen Fluid:
This sunscreen is lightweight and ultra-sheer, making it a great choice for those with sensitive skin. It is water-resistant and provides broad-spectrum protection.
- EltaMD UV Clear Broad-Spectrum SPF 46:
This sunscreen is a great choice for those with acne-prone or sensitive skin. It is oil-free and provides broad-spectrum protection.
- Neutrogena Sheer Zinc Dry Touch Sunscreen SPF 50:
This sunscreen is a great choice for those who want a lightweight, non-greasy sunscreen. It is also water-resistant and provides broad-spectrum protection.
- CeraVe Sunscreen Face Lotion SPF 50:
This sunscreen is a great choice for those with dry or sensitive skin. It is oil-free, non-comedogenic, and provides broad-spectrum protection.
- Supergoop! Everyday Sunscreen Broad-Spectrum SPF 50:
This sunscreen is a great choice for those who want a moisturizing sunscreen. It is non-greasy and provides broad-spectrum protection.
No matter which sunscreen you choose, it is important to make sure you are applying it correctly. Make sure to apply sunscreen to all exposed areas of the skin and reapply the sunscreen throughout the day. Taking the time to apply sunscreen regularly can help protect your skin from the sun’s harmful UV rays and potentially reduce your risk of skin cancer.